
NOT YOUR AVERAGE GYM! Be trained by our amazing coaches that will help you become THE STRONGEST VERSION OF YOURSELF!

Fun, vibrant community of like minded mums and dads getting fit and strong while having fun!



1 hour of sweat, with a guided warm up, strength and finishing with some sweaty conditioning!

Your amazing coaches are here to help motivate and guild you on the way to becoming the fittest version of yourself!

Absolutely not! We welcome people of all fitness levels, from beginners to advanced athletes.
Our members start at 13 and our oldest member is 74!!
Arn't we all! Everyone (I mean everyone) can find 3 hours a week to train and we have 35 classes per week, both morning and afternoon - so there really are no excuses!
Expect to feel Fitter, stronger and healthier. You will meet some awesome people just like you and have heaps of fun!
Right in Clontarf industrial area - our massive 400sqm facility is an awesome space fitted out especially for Crossfit sessions.
we are entering out 14th year this year! we have helped hundreds, if not thousands of Redcliffe and surrounds locals improve their life.
Amazing long term mature coaches, and amazing community with shared values of getting fit with no judgement, 14 years in the business and still growing we must be doing something right!
Click on the "BOOK YOUR NO SWEAT INTRO" button above and organise your free catch up with Brett to discuss you options and see if you are right for you.